Today (January 27) is Bell Let’s Talk Day

Let’s help end the stigma toward mental illness

Drive Bell’s donations to mental health programs
On Bell Let’s Talk Day, for every text message, wireless and long distance call made by Bell Canada and Bell Aliant customers, every tweet using #BellLetsTalk, and every Facebook share of tomorrow’s Bell Let’s Talk Day image at, Bell will donate 5 cents more to Canadian mental health programs.

Bell’s donations are made at no extra charge to Bell Let’s Talk Day participants, though normal long distance or text charges, if any, apply. To learn more about the campaign, or to download the Bell Let’s Talk toolkit and help get the conversation started, please visit

Thanks to the response on Bell Let’s Talk Day 2015, Bell committed a further $6,107,538.60 in funding for Canadian mental health – bringing the Bell Let’s Talk total to $73,623,413.80.

5 simple ways to fight the stigma around mental illness
The Bell Let’s Talk’s campaign continues to build on the 5 simple ways to fight the stigma of mental illness developed by Dr. Heather Stuart, the first Bell Mental Health and Anti-Stigma Research Chair at Queen’s University. Learning the 5 ways enables anyone to engage in conversations about mental health in a manner that helps those living with mental illness and its stigma.

  • Language matters – pay attention to the words you use about mental illness
  • Educate yourself – learn, know and talk more, understand the signs
  • Be kind – small acts of kindness speak a lot
  • Listen and ask – sometimes it’s best to just listen
  • Talk about it – start a dialogue, break the silence